Healthy Living Blog

Detoxing through the diet is a powerful tool to recharge, rejuvenate, and renew your body and skin from the inside out.

First Wave Wellness partners with self-watering garden container company, FarmDaddy to promote healthy, organic foods.

While nutrition plays a critical role in health and happiness, primary foods truly nourish and make life extraordinary.

There are 24 hours in a day and yet there are many people who struggle to get the most out their day, especially when it comes to exercise.

First Wave Wellness announces the soft launch of their holistic health coaching and fitness business located in Brevard County.